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Archive for January, 2018

Up to increasing your ethical capital? How about playing a game? Everyone who plays wins! Can’t beat those odds.

You can play the game by yourself, with family, with colleagues at work or with
your students in the classroom. Expect some laughter as well as some comments
such as, “Do you think so?” Or, “No way! I can’t see it.”

The only rule: No getting irritated or stomping away as a few sensitive people have been known to do.

The game you’ll be playing is called: “HORSE or PIG or FISH?”

If playing alone, think about your face, focusing primarily on the shape of your nose. Does your nose resemble a pig, a fish or a horse? If you can’t decide check it out the next time you’re in front of a mirror. Think about your family. Take a look at the other folks at your job. I myself am a horse and my husband is a fish. We have three kids: A fish, a horse and a pig. (By the way, this has nothing to do with how she has kept her room.)

What I’ve seen when playing “HORSE or PIG or FISH?” is that a good many people get caught up in not wanting to be labeled a pig. Some are not so keen on being labeled a horse or a fish. We all have our biases.

Think: Did you put a negative spin on one of the three labels? Many do. If so, you took a bit of diversity and dubbed it undesirable. That’s how prejudice starts.

We look at something and instead of thinking neutral thoughts we lean toward making a negative judgment if it’s not aligned with our view of the world. This is how the human brain is wired. We’re genetically conditioned to think negative first when something doesn’t support or confirm how we think things should be.

The following experiment is an eye-opener guaranteed to help both adults and children move from one view of being critical to a second view of neutrality. Or even having a complete turn-around involving admiration.

If you put a baby on the floor and you lie next to the baby, trying to do everything the baby does, moving your arms and legs and head as much as the baby for a period of fifteen minutes, guess what? You can’t keep up with the baby. No matter how many times you work out each week or how many miles you can bike or how much weight you can lift. You run out of energy and become exhausted way before the baby does. In that way, the baby is superior to you.

Think of a street person. Isn’t she superior to you in how she braves the elements and demands little in life? How about the kid who whizzes by you on a skateboard? (I tried my kid’s skateboard years ago and about broke my neck.) How would you fair?

What about the guy who works in the hot sun putting on roofs? Or the gal who has fancy flowers and trees tattooed all over her right arm? You might not want a sleeve yourself, and you can’t figure out why someone else would want one, but would you have the courage to endure the pain that it takes to be tattooed with such elaborate artwork?

Each time you see someone that is unlike you or chooses to live life differently from you, remind yourself of the following: “Each person is in some way my superior, and in that I can learn from him.” So look around and see how each person – man, woman, and child – is superior. The more you’re able to operate from this mind-set, the greater your ethical capital.

Check out Doris’ latest books, “The Boy Whose Idea Could Feed the World” as well as, “The Parent Teacher Discussion Guide” and “Thin Becomes You”.

Doris’ web page: www.doriswildhelmering.com.com

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It might be an eye opener if I focused on the ways people persecute each other in the course of a day. Here are some all too frequently used ways to persecute someone:

Blame someone else when you go off your diet.

Smoke in the home of someone who doesn’t smoke.

Be late for an early-morning breakfast date.

Don’t send an RSVP when the invitation clearly calls for it.

Let everyone else in the company know you’re going to fire someone before telling the person himself.

As you’re leaving a meeting on Friday, tell a subordinate in an ominous tone you need to talk with him Monday.

Allow a sales clerk to ring up your purchase first, even though you know someone else was ahead of you.

Always wait until the second notice before paying a bill.

Say you’ll mail a friend’s letter and then let it sit in your car for a week.

Refuse to let another driver pull into your lane.

Make your carpool sit for 10 minutes while you finish getting dressed.

Be a half-hour late for a dinner party and don’t call. And when you get there, don’t apologize.

Stay in bed until the last minute and then scream at the children to hurry up and get ready for school.

Don’t make your child-support payments on time.

Cancel a dental appointment five minutes before you are to be in the dentist’s office.

Make a lot of noise in the morning, even though everyone else is sleeping.

Don’t tip the waitress because the food doesn’t taste good.

Tell a job applicant you’ll call on Monday to tell him whether he got the job, and then don’t call.

Smoke a cigar at a meeting.

Lecture your child for an hour on his transgressions and bring up everything he has done wrong in the past.

Let your dog bark for hours outside in the middle of the night.

Simply hang up when the party on the other end says “Hello” and you realize you’ve called a wrong number.

Lend a book to a friend when you’ve already promised it to another friend.

Never pay back the petty change you borrow.

Throw your spouse’s coffee away without asking whether he or she is finished drinking it.

Use someone else’s idea but take all the credit.

Do you know any other ways that you may be persecuting someone?

Check out Doris’ latest books, “The Boy Whose Idea Could Feed the World” as well as, “The Parent Teacher Discussion Guide” and “Thin Becomes You”.

Doris’ web page: www.doriswildhelmering.com

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I guess there are some things I’ll never understand.

For example, why would a landscaper come to your house, draw up elaborate plans, meet with you to go over the plans, and then never get back to you with a bid?

When you call him, he says, “Oh, I’m going to get that bid out this afternoon.” But it never arrives.

I’ve heard stories about furnace men, air conditioner people, painters, plumbers, carpenters, and wallpaper hangers coming to make a bid, and then never getting back to the person with their bid.

If they see that they don’t want the job, why not tell the customer, instead of putting the customer on hold?

Then there’s the plumber who says,

“I’ll be there Monday afternoon.” You take off work to meet him. And, by heck, he doesn’t show.

Monday night you can’t reach him. Tuesday morning you can’t reach him. Tuesday afternoon, when you finally talk, he doesn’t even say, “I’m sorry,” or, “I forgot,” or, “I got tied up.” He says, “I’ll be there Thursday.”

You cross your fingers. Of course you could call another plumber, but you might run into the same thing again.

There is also the person who says, “I’ll call you this afternoon with the information,” and then doesn’t call.

Even if he isn’t able to get the information, he could give you the courtesy of a call back. Or he could have his secretary telephone and explain that he wasn’t able to get the information.

We all have times when we don’t want to make a telephone call that we have promised to make. Our life is already too full. But if we could remember how it feels to hear someone say they are going to do something, and then not do it, we might be more responsible.

This week, do everything you say you are going to do. If you can’t possibly follow through, give the person a call back, or drop him a note.

Life isn’t always so dependable. But people could be.

Check out Doris’ latest books, “The Boy Whose Idea Could Feed the World” as well as, “The Parent Teacher Discussion Guide” and “Thin Becomes You”.

Doris’ web page: www.doriswildhelmering.com

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A 24-year-old daughter had to move back home because of her financial problems several weeks ago. Both mother and daughter were concerned that the arrangement might not work, and they asked if I had any tips on how to keep their relationship happy.

I suggested that one of the best techniques I knew to side step an argument was to refrain from making critical comments. I further suggested that both the mother and daughter write down their complaints. Writing them would dissipate their own feelings without damaging the relationship.

Less than a week had gone by when mother and daughter decided to share their lists with each other. This was not part of my plan. However, as they read their lists, their laughter grew. It seemed that the mother had a preoccupation with bathing and water and the daughter was preoccupied with Mom’s appearance.

Here are some of the items the mother had on her list:

Don’t you brush your teeth first thing in the morning?

Are you going to wear that shirt again without washing it?

Would you please get your car fixed before your engine blows up?

Isn’t that the fourth shower you’ve taken today?

There’s a button missing on that blouse.

Do you have your glasses?

Wear a jacket. It’s cold out there.

Stop watching television and go do something constructive.

Your room is starting to look like a pig pen. Where is your pride?

Don’t forget to call your friend back.

The daughter listed these comments:

Those shoes look ridiculous.

Why are you wearing pantyhose with your shorts and sandals? If you could just see yourself.

Can’t you drive a little faster?

Get those curlers out of your hair!

That’s not the way to pronounce her name. It’s Oprah, not Oufrah.

Don’t you ever shave your legs?

Are you going to stand here and listen to my entire conversation?

Are you going to wear that? It has got to be a hundred years old.

Why don’t you just chill out, relax, calm down.

After going over each other’s lists, mother and daughter decided that they both needed to keep their criticisms to themselves if the relationship was to be a happy one.

Check out Doris’ latest books, “The Boy Whose Idea Could Feed the World” as well as, “The Parent Teacher Discussion Guide” and “Thin Becomes You”.
Doris’ web page: www.doriswildhelmering.com

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Every once in a while I’ll read a headline on the cover of a woman’s magazine that states “Affair Makes Marriage Better.”

What I’ve seen through the years, however, is that an affair does not help a marriage. In fact, an affair always damages a marriage. It causes tremendous pain to the partner who has been cheated on. It frequently brings pain to the partner who is forced to break off the affair. And the issue of trusting one’s mate again almost never resolves itself completely.

So why the headline about an affair helping a marriage?

Partly it’s a gimmick to sell more magazines.

Partly there is some truth in the fact that when a woman has an affair, it changes the dynamics of a marriage. And it is this change in the dynamics that often creates a better relationship.

When a woman starts focusing on someone else outside her marriage, she is not so focused on meeting her husband’s emotional needs. She no longer hangs on everything he says, nor does she do special things for him. Chances are, she stops complaining about what she wants him to change. She is simply not focused on him.

On a subconscious level, her hus­band feels this pulling away. No longer does he receive the day-to-day attention, whether it be positive or negative, that he has become accustomed to.

When he starts to feel this lack of attention, he automatically starts looking toward his wife, who in the past has been the main source of his attention. And inadvertently he starts focusing on her. He may ask his wife about her day. He may fix her an iced tea. He does things he’s never done before.

Therefore, an equally valid headline might read “Break Your Leg and Your Marriage Will Improve.”

Why? Because if a woman breaks her leg, simply because she can’t get around and do a lot of caretaking, the dynamics in the marriage are going to change. The man is going to have to do more chores and focus more on his wife. The wife is going to have to do less and focus more on herself.

If you’re the woman who feels disgruntled in your marriage because you do not feel that your husband takes good enough care of you emotionally or physically, decide on your own to change the dynamics in the relationship. Don’t have an affair or break your leg, but do focus more on yourself and less on him.

Check out Doris’ latest books, “The Boy Whose Idea Could Feed the World” as well as, “The Parent Teacher Discussion Guide.” and “Thin Becomes You”.  Doris’ web page: www.doriswildhelmering.com

 

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