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Many arguments between parents and children could be avoided if parents were more conscious of the way they communicated with their children.

Here’s a communication tip you can start using today.

The Broken Record Routine
If Bobby asks you to drop him at the mall and you don’t want him to go, tell him, “No, I don’t want you at the mall.”

If he responds, “But Mom, all my friends are going,” don’t say, If everybody jumps off a cliff, are you going to jump off too?

Instead, go for solution and simply state, “I don’t want you at the mall.”

If Bobby tells you you’re the meanest person in the world, don’t respond. He’s simply venting his frustration. If he keeps nagging, keep your voice even and repeat, “I don’t want you at the mall.” Then walk away if possible.

At some point, Bobby will get the message and you’ll save yourself and family needless arguing.

Observations only
If your 12-year daughter has left her dirty dishes sitting in the family room, simply make an observation: “Your dirty dishes are in the family room.”

If her room is a mess, make an observation: “You have a lot of things lying around in your room.”
If you think she’s been on the phone too long, you might say, “You’ve been on the telephone for quite awhile now.”

Simply making an observation keeps you from being critical and invites your child to develop her own conscious.

Will stating the obvious get you the results you want? Not always, but sometimes.

Check out Doris’ latest books, “The Boy Whose Idea Could Feed the World” as well as, “The Parent Teacher Discussion Guide.” and “Thin Becomes You”. Doris’ web page: www.doriswildhelmering.com

 

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Because everyone is sensitive to criticism and most everyone gets criticized from time to time, here are 3 questions that you might ask yourself the next time someone criticizes you.

1. Is the criticism I’m receiving valid?
2. Is it partially valid?
3. What might I have done differently in this situation to have avoided the criticism?

By asking these three questions of yourself, you put the criticism leveled against you in perspective. If you fine the criticism is valid or partially valid, change your behavior.

If after careful consideration, you find no validity in what was said, you might want to keep this third century B.C. story which was recounted by Will Durant in The Story of Civilization: Our Oriental Heritage in mind.

‘When a simpleton abused him, Buddha listened in silence; but when the man had finished, Buddha asked him: ‘Son, if a man declined to accept a present made to him, to whom would it belong?’ The man answered: “To him who offered it.’

‘My son,’ said Buddha, ‘I decline to accept your abuse and request you keep it for yourself.'”

Check out Doris’ latest books, “The Boy Whose Idea Could Feed the World”  as well as, “The Parent Teacher Discussion Guide.” and “Thin Becomes You”. Doris’ web page: www.doriswildhelmering.com

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Some things are simply better left unsaid.

In the past few months I’ve been building a collection of some of the silly, outrageous, hurtful, and goofy statements people sometimes make. Here are a few of these foolish comments.

Upon seeing her husband, a wife says, “You look nice. You must be planning on going somewhere.” The husband, not to be outdone, retorts, “Why, yes, I’m going out to chase women.”

We’re in church. The congregation is following along in the prayer books and every once in a while the people intone Alleluia. The woman behind me, however, instead of saying Alleluias shrieks AMEN. With that I hear another voice say, “That’s okay, Grandma, you can say whatever you want.”

Someone calls my office and asks for an appointment. I offer three possibilities. His response: “Business must really be bad.”

It’s early morning and the wife walks into the kitchen. Her husband is reading the paper. On seeing his wife the husband says, “What are you doing up so early?”

A friend tells me that he ran into one of our mutual college friends. He then says, “I asked the guy if he remembered you…and he didn’t remember you at all!”

A woman notices that her friend has obviously put a color on her hair. Her comment to the friend: “What color is your hair anyway?”

It’s noontime and I’m standing and eating a pretzel in my office. This woman comes in, sees me, and says, “Is that your lunch?”

One man asks another where he is going. The fellow responds that he is going to the store to do some shopping. His compatriot’s comment: “On a beautiful day like this?”

A woman is talking to her friends about plastic surgery and she says, “If I had $4,000 and could take a month off work, I’d seriously consider having my neck done.” At this point, her friend responds, “It would take a lot more than $4,000 to fix you up.”

How about this one? An elderly friend has been working outside in the garden almost the whole day so I say, “Come on in and take a rest.” Before he has a chance to answer, a woman visitor jumps in and says, “He won’t come in, he’s afraid he’ll miss something.”

Then there is the woman who is definitely looking for sympathy from her husband when she says, “I think I’m coming down with the flu.” Instead of sympathy her husband says, “Oh, no, now I’ll get it.”

A husband and wife are at a party, and she is telling everyone about her birthday the week before. As she’s telling the story, the wife looks at her husband and says, “He sent me the nicest card. I was shocked.”

At another party a man asks his wife, “What time is it getting to be?” His wife’s response: “You’re the one who has all the watches.”

As I said earlier, some things are simply better left unsaid.

Check out Doris’ latest books, “The Boy Whose Idea Could Feed the World” (a middle grade read) as well as, “The Parent Teacher Discussion Guide.” www.doriswildhelmering.com

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The critical parent versus the rebellious child: overcoming marital games.

I see a couple in therapy who fight about orange juice. Here’s the way the scenario goes. He says, “Will you stop and get some orange juice for tomorrow morning?” She says, “Sure.”

That night as they are getting into bed, he says, “Did you get my orange juice?” She says, “I forgot. I got too busy. Besides, if it is so important, pick up your own juice.” His response, “I would if you hadn’t told me you were going to get it.”

She then turns the light out in the bedroom and the two of them lie there feeling frustrated and misunderstood. He thinks to himself, “After all I do for her, and I can’t even count on her for juice.” She thinks to herself, “Why can’t he get his own juice if it’s so important?” How often does this type of situation occur? About once or twice a month.

How can they get out of this game? He could decide that he will always be responsible for getting his own juice or she could decide to keep him supplied with juice.

Why won’t they stop playing? Because each of them gets a payoff from this game. Long ago they established a relationship in which he takes the role of the Critical Parent and she plays the role of the Rebellious Child. The juice is simply the excuse for him to act indignant.

In adolescence, this fellow made a decision that most people are incompetent. The juice script allows him to play out his original decision about people: she’s so incompetent she can’t even remember my orange juice.

She, on the other hand, made a decision that men are fools based on the fact that her father was usually drunk and acted foolish. To prove out her decision, she “forgets” the juice and watches her husband act like a fool over a little juice.

Another couple that I see played the same game around vacations, although in there situation she plays the Critical Parent and he plays the Rebellious Child.

Each year about January, he starts talking up a vacation. She responds to his enthusiasm by going to the internet, reading up on vacation spots, and making plans. Come May, he announces that they don’t have enough money for a vacation. She responds with indignation and outrage.

They both operate from the old script that men are supposed to financially take care of women. Neither question the availability of money until feelings are riding high about the upcoming vacation.

The other thing that supports this game is that as a young child this man lost his father. For years he walked around feeling gypped and inadequate. Not being able to provide a vacation for his family helps him re-experience these old familiar feelings.

Here are a few more examples of how one spouse plays Critical Parent and the other plays Rebellious Child:
• When he’s late she gives him lectures on discounting her feelings about being on time.
• She uses his car and leaves the gas tank empty. He writes her nasty notes on the bathroom mirror.
• He wants to keep a running balance in the check book and she doesn’t write down the amounts.
If you recognize yourself, well . . . you’re halfway to giving up your part of the game. The other half is changing your behavior.

Check out Doris’ latest books, “The Boy Whose Idea Could Feed the World” (a middle grade read) as well as, “The Parent Teacher Guide.” www.doriswildhelmering.com.

 

 

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Sometimes things are simply better left unsaid.

In the past few months I’ve been building a collection of some of the silly, outrageous, hurtful, and goofy statements people sometimes make. Here are a few of these foolish comments.

Upon seeing her husband, a wife says, “You look nice. You must be planning on going somewhere.” The husband, not to be outdone, retorts, “Why, yes, I’m going out to chase women.”

We’re in church. The congregation is following along in the prayer books and every once in a while the people intone Alleluia. The woman behind me, however, instead of saying Alleluias shrieks AMEN. With that I hear another voice say, “That’s okay, Grandma, you can say whatever you want.”

Someone calls my office and asks for an appointment. I offer three possibilities. His response: “Business must really be bad.”

It’s early morning and the wife walks into the kitchen. Her husband is reading the paper. On seeing his wife the husband says, “What are you doing up so early?”

A friend tells me that he ran into one of our mutual college friends. He then says, “I asked the guy if he remembered you…and he didn’t remember you at all!”

A woman notices that her friend has obviously put a color on her hair. Her comment to the friend: “What color is your hair anyway?”

It’s noontime and I’m standing and eating a pretzel in my office.   This woman comes in, sees me, and says, “Is that your lunch?”

One man asks another where he is going. The fellow responds that he is going to the store to do some shopping. His compatriot’s comment: “On a beautiful day like this?”

A woman is talking to her friends about plastic surgery and she says, “If I had $4,000 and could take a month off work, I’d seriously consider having my neck done.” At this point, her friend responds, “It would take a lot more than $4,000 to fix you up.”

How about this one? An elderly friend has been working outside in the garden almost the whole day so I say, “Come on in and take a rest.” Before he has a chance to answer, another person jumps in and says, “He won’t come in, he’s afraid he’ll miss something.”

Then there is the woman who is definitely looking for sympathy from her husband when she says, “I think I’m coming down with the flu.” Instead of sympathy her husband says, “Oh, no, now I’ll get it.”

A husband and wife are at a party, and she is telling everyone about her birthday the week before. As she’s telling the story, the wife looks at her husband and says, “He sent me the nicest card. I was shocked.”

At another party a man asks his wife, “What time is it getting to be?” His wife’s response: “You’re the one who has all the watches.”

As I said earlier, some things are simply better left unsaid.

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She’s been married twice. Now she’s thinking about tying the knot a third time and she wants to know, “How can I tell if he’s Mr. Right? This time I want to be sure I can live happily ever after with him.”

Although there are no absolutes or guarantees to happiness, there are some very specific questions you should answer to help you see beyond that wonderful rush of feelings you get when falling in love.

One thing to assess is what kind of past this person has. If he admits to wild drinking or gambling, wait a few years before saying “I do.” Time will help you determine if he has cleaned up his behavior.

What kind of job history does he have? His eyes may be a gorgeous blue, but you’ll get very tired of looking at him if he isn’t a steady worker.

If he has been married before, why did his marriage break up? Was the breakup caused by cheating on his wife? Was it because he worked sixty hours a week and only focused on his career? People do change, but you’ll want to see the evidence.

Where does this man put the blame for the break up of former relationships? If he sees his former wife or girlfriend as the culprit and shows no awareness of his contributions to their unhappiness, taking responsibility for his mistakes will be difficult for him.

If he has children, look hard at how he relates to them and to their mother. Does he put their needs before his some of the time?   Does he put you before his children on occasion? Do his wants come first some of the time? If you answered yes to all three of these questions, chances are he’s able to do a nice balancing act.

How does he handle his anger? If you have watched him fly into a rage behind the wheel or at a restaurant, at some point you, too, will be the target of his anger. Better pass up matrimony until he gets counseling and has his anger under control.

What do you have in common? Does he like to bicycle? Dance? Go to plays? Play board games? Go to movies?

What do you think of his friends? If most of them tend to be obnoxious or boring, look at him again. Is he a bit obnoxious or boring? If he has very few friends, think through why this is so. Maybe he isn’t willing to put out energy for people. If this is the case, it’s predictable that he won’t be putting out a lot of energy for you.

You’ll also want to have a good idea of how he handles money. Is he in debt? Does he overspend? Does he have savings? What financial assets and liabilities will he bring to the marriage? What are each of your expectations about how the money should be handled?

When it comes to paying the bill at a restaurant, do you squirm because you think he’s a bit cheap? If he’s a small tipper or expects you to always split the tab, money will become an issue in your future.

He may be very complimentary to you, but how does he treat his parents, his brothers and sisters, his co-workers? Does he praise or criticize? You don’t want someone who is stingy with compliments and generous with criticisms.

Don’t overlook personal habits. Does he have good manners? Does he pick up his clothes? How does his home look? Is he well groomed?

Name at least ten characteristics that other people would use to describe him.

List his two worst faults. Assuming that he will never change, can you live with these two faults?

If you answer these questions honestly, you’ll know if he’s Mr. Right.

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I went to the parking lot to get my car the other day, and stuck under the windshield wiper was a paper napkin with a sarcastic note scrawled across it. The writer wanted to know whether I thought I was so much better than the other plebeians who worked at the building that I could park in the aisle.

In truth, I had parked in the aisle. In my defense, however, I blocked no one because the aisle is three car widths wide, there were no other spaces available, and I pay a monthly fee for parking.

At the same time, I felt a bit intimidated by the message on the napkin. I think I felt guilty because the note harked back to what I was taught as a child – that it was wrong to be pretentious or to think I was better than anyone else in any way.

Another factor may also come into play when a person is accused of some wrongdoing. Regardless of whether the person is guilty, he or she usually feels uncomfortable. This is probably because as children we were expected to be good and to do things right. And when we didn’t do something right, we lost our parents’ approval for a time, which translates into a loss of love. As adults, when reprimanded, we too feel that vague sense of loss of love.

Because everyone is sensitive to criticism and most everyone gets criticized from time to time, here are 3 questions to ask yourself.

  1. Is this criticism valid?
  2. Is it partially valid?
  3. What might I have done differently to have avoided the criticism?

By asking these questions of yourself, you put in perspective the criticism.

You might also want to keep in mind the following story which was written in the third century B.C. and recounted by Will Durant in The Story of Civilization: Our Oriental Heritage.

When a simpleton abused him, Buddha listened in silence; but when the man had finished, Buddha asked him: “‘Son, if a man declined to accept a present made to him, to whom would it belong?’ The man answered: ‘To him who offered it.’

‘My son,’ said Buddha, ‘I decline to accept your abuse and request you keep it for yourself.'”

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