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Posts Tagged ‘neuro-linguistic programming’

Changing the way you talk to yourself in your head will change your weight.

Change your brain with the use of neuro-linguistic programming.

Instead of saying to yourself, “I can’t lose weight”┬ásay, “I won’t lose weight.” When you say, I can’t you make yourself a victim. When you say, I won’t you put yourself in charge. Once you believe and feel that you’re in charge of your weight, you’re more likely to jump on the weight-loss wagon and do something about your weight.

Too hard to believe? Try it.

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Change your brain with the use of neuro-linguistic programming.

Instead of saying to yourself, “I can’t lose weight” say, “I won’t lose weight.” When you say I can’t you make yourself a victim. When you say, I won’t, you put yourself in charge. Once you believe and feel that you’re in charge of your weight, you’re more likely to jump on the weight-loss wagon and do something about your weight.

Too hard to believe? Try it.

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An analogy that may tease your brain with the help of neuro-linguistic programming to jump on the weight loss wagon.
“Watching your weight climb is like skate boarding down a mountain.”

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“Acquire a new taste-restraint.”

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Stop discounting how much you weigh.
“Ignoring the fact that you carry too much weight doesn’t change the ‘fat.'”

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